FREE WEEK TRIAL – START TODAY!

At The Ground, we specialise in strength, conditioning and functional fitness.
Our evidence-based, results-driven programming is created in-house by our expert coaches, so you won’t find it anywhere else. With a performance-focused approach, expect every session to challenge you, elevate your fitness, and deliver real, measurable progress.

Here is what you can expect in each session:

• Expert guidance from experienced Coaches
• A structured program designed for results
• An energising, supportive group environment
• Training that improves your strength, endurance, speed and overall fitness

Membership Options:

Free Trial Week: for first-time visitors to The Ground

• 3 Classes Per Week: $47.50/week
• Unlimited Classes: $55.00/week
• Casual Class: $22.00/class

We also offer discounted memberships for FIFO workers and high school students.
Contact admin@theground.com.au to SIGN UP NOW!

Fundamentals:

All new members to The Ground are required to complete a 90 minute Fundamentals course within the first 2 weeks of signing up. This will allow you learn or improve on the fundamental movements commonly seen in our workouts, and understand the terminology you will hear during each session