FREE week trial!

We specialise in Strength & Conditioning and HIIT, with different style of classes each day to keep it exciting and develop a well-rounded level of fitness. Our evidence-based and results-driven programming is done in-house, so you won’t experience anything like it elsewhere! With our performance-based approach to fitness, results-driven programming and highly experienced Coaches, expect to boost your performance and see real progress in your health & fitness. Here’s what to expect in each session:

Membership Prices:

The Ground offers 2 ongoing membership styles, as well as the option of attending a casual class.

• Free trial week – introductory offer for anyone who has never attended The Ground
• 3 x Classes Per Week Membership $47.50/wk
• Unlimited Classes Per Week Membership $55.00/wk
• Casual Class $22/class
• 10 Class Pass – $180 ($18.00 per class)

We also offer discounted memberships for FIFO workers and high school students.
Contact admin@theground.com.au to SIGN UP NOW!

Fundamentals:

All new members to The Ground are required to complete a 90 minute Fundamentals course within the first 2 weeks of signing up. This will allow you learn or improve on the fundamental movements commonly seen in our workouts, and understand the terminology you will hear during each session